Equine Therapy, also known as Horse-Assisted Therapy (or HAT), is a way to motivate adults to stay in addiction treatment programs for a long enough period of time to recover. Equine Therapy uses horses as metaphorical experiences that stimulate emotional growth. This is crucial in recovering from drug addiction and developing self-efficacy, self-concept, communication skills, […]
Addiction to Pain Killers After a Surgery/Injury After a surgery or injury, the pain can be so great that taking painkillers prescribed by your doctor seems the only option. Usually, recovery is quick and the painkillers can be stopped after just a few days. However, sometimes those painkillers are needed for an extended period of […]
One small piece of knowledge that most people have heard but rarely adhere to is the old saying “All things in moderation”. Essentially it means that almost all things we indulge in are ok for the most part as long as we do not over-do it. Have a slice of pizza, not the whole pizza. […]
